Semenyih-Lenggeng
There's this 50+km loop begins in Semenyih, through the Lekas Hiway, to Lenggeng and on to Semenyih in an almost circular loop. We last did the ride in May and today October 13th did another ride on exactly the same route. A bit slower today compared to the ride in May:
May 26, 2012 7:41 AM
Distance
33.06 miles
Duration
2h:37m:26s
Avg Speed
12.6 mph
Max Speed
32.6 mph
Calories
1966 kcal
Altitude
103 ft / 622 ft
Elevation
859 ft ↑ / 812 ft ↓
|
Oct 13, 2012 7:40 AM
Distance
33.84 miles
Duration
2h:52m:51s
Avg Speed
11.7 mph
Max Speed
31.6 mph
Calories
2024 kcal
Altitude
104 ft / 561 ft
Elevation
744 ft ↑ / 860 ft ↓
|
I think this is an excellent route - it got fast stretches (though undulating) on the hiway, steep climbs and roller coaster ride once we turned off the hiway. And the smell - on at least 2 stretches the smell was really bad especially near the chicken farm while on the hiway. Today we were blessed with cloud cover for 50km, but on the last 3km the rain came pouring down. Managed to take refuge in a shophouse but we were drrenched wet by then. Quite an experience riding in the rain. Thank God no untoward incident today & all 11 riders got back to base safely.
0 Comments:
Post a Comment
<< Home