Friday, January 02, 2009

152 BPM!

Saw 'bunga teratai' in full bloom, they look better in real life compared to the photo above. Here's the summary of this morning's ride on the Mu P8. Dist=26km, time= 1hr 21mins, AS=19.1km/hr, MS=32.5km/hr, 950cal. Midway through the ride I noticed my HB at 152bpm. That's the highest thus far and I feel ok.

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